Monday, July 6, 2015

Healthy Philippine Tropical Fruits for Breakfast




I thought I’d eat more fruits and vegetables and cut back on stuff like lechon and chicharon.


I found mangoes, guyabano, and custard apple at the supermarket.  The market also had tamarind, santol, and lanzones, but I thought I’d start with these. I grew up with these fruits but haven’t had some of them for years.  I had guyabano a few years ago in Canada, of all places.  These tropical fruits are really very tasty and great for breakfast or for dessert.

I'm sharing a couple of pictures of my fruitarian breakfast and my refuge here in Makati.

The rain has stopped and it's a beautiful clear tuesday morning!

Internet is slow in Manila so if you don't hear from me, check back!




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